One on one Physiotherapy with a highly personalised injury assessment and treatment approach, focusing on your goals. Whether it be general aches and pains, sport injuries and rehabilitation, or post operative rehabilitation we are here to help.
Physiotherapy involves using our extensive knowledge of the structure of the human body and its movement to help you achieve your goals.
Whether your goal is getting back to running, being able to walk pain free or addressing your women’s health concerns we work with you to assess, diagnose, plan and treat your condition. We work with people of all ages to restore, maintain, and maximise mobility, function, and quality of life. We want to empower you to be the best version of you through education, exercise and lifestyle modification.
During your Physiotherapy consultation we will get a thorough history of what is going on, and what you would like to be able to achieve. A Physical assessment to assist in diagnosing will be used and is individualised depending on your issue.
A detailed assessment is essential for determining exactly why your injury or pain may have occurred and what we can do to not only fix it but prevent it from recurring. Your treatment plan will target what we found during the assessment and focus on getting you back to what you would like to be able to do. We will work closely with you during your rehabilitation to ensure you stay on track and that we progress your program to ensure you are achieving your goals.
Common issues Physiotherapy can help with:
- Neck pain
- Low back pain
- Hip pain
- Shoulder pain
- Elbow pain
- Knee and shin
- Foot and ankle pain
- Sports injuries
- Muscle strains and tears
- Ligament injuries
- Running injuries
- Muscle imbalance and weaknesses